MILK … is there really any difference?
CHOICE magazine asked the question many of us have been asking—are the different types of milk worth the extra money?
What did they discover:
· Generic brands are much the same as the other, fancy milk
· If you love a creamy, fresh from the cow taste, buy organic milk
· Watch out for the ‘low saturated fat’ tag line—this can often mean it contains a range of oils, like canola or fish oil.
· Regardless of choice, all milk is ‘choc a block‘ full of calcium.
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